Illinois Early Learning Project

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IEL Tip Sheet

Title: ZZZs, Please! Bedtime for Preschoolers
Url: https://illinoisearlylearning.org/tipsheets/sleep/
Languages: English
Spanish Version: El sueńo y los nińos preescolares
https://illinoisearlylearning.org/es/tipsheets/sleep-sp/
Polish Version: Szaa, proszę! Pora snu dla przedszkolaków
https://illinoisearlylearning.org/pl/tipsheets/sleep-pol/
Source of Publisher: Illinois Early Learning Project
Length of article: Short
Setting for which the article is intended: Home
Intended Audience: Parents/Family
Service Providers
Keywords: Health
Parenting
Schedules/Routines
Sleep
Age Levels:
(the age of the children to whom the article applies).
Preschoolers (Age 3 Through Age 5)
Learning Areas: PHYSICAL DEVELOPMENT AND HEALTH
PARENTING AND FAMILY LIFE
Goals: 22. Understand principles of health promotion and the prevention and treatment of illness and injury.
Learning Standards: 22.A. Explain the basic principles of health promotion, illness prevention, treatment, and safety.
Benchmarks: 22.A.ECa. Identify simple practices that promote healthy living and prevent illness.